
This belongs in your group chat. You know which one!
Bhagwad Geeta is a storehouse of not only spiritual but also worldly knowledge. Initiation into the philosophy of Gita at a young age would not only inculcate good habits in the students but would also motivate them to study it further, at a later date. Bhagavad Gita teaches noble principles of righteous behavior.

Yoga is not a religion; it is a way of living whose aim is a healthy mind in a healthy body.

A Human being is a physical, mental & spiritual being, yoga helps promote balanced development of these three.

Pujya Sant Shri Asharamji Bapu teachings say that today's students are tomorrow's citizens, yoga helps in keeping our mental and physical health intact. It helps us to connect to nature. Furthermore, body becomes more flexible after consistent yoga practice and you also develop a great sense of self-discipline and self-awareness. In short, it improves our well-being and gives us better mental clarity.

Regular practising of yoga helps to maintain the physical balance of the body. It also improves the blood circulation of the body and relieves stress.

Positive ideas grow stronger when shared. If this piece resonated with you, take a moment to spread it—it could be the spark someone else is waiting for.